November Health and Wellbeing – Stress and Fatigue
Osborne runs a Health and Wellbeing Calendar, which covers a different topic each month.
During November, the Health and Wellbeing Calendar will focus on the common topic of stress and fatigue.
Did you know…
Stress doesn’t just affect your mental health, it impacts sleep patterns, blood sugar levels and general wellbeing. In fact, if you scan your body, you can probably identify lots of symptoms of stress, fatigue and anxiety. From hair loss to headaches – is your body telling you to take a break from the pressures of everyday life?
The Health and Wellbeing Calendar provides a wealth of information on specific health and wellbeing topics and includes Toolbox Talks, useful websites, videos and posters.